One of my favorite at home work outs are the ZuzkaLight ZWOW series on YouTube. Zuzka is a hot Russian fireball who will absolutely kill you. Her work outs are super short and super intense.
Today, I challenged myself by doing the following 3 work outs. I love these work outs in particular because they are real time. I don't have to worry about setting a timer, and it makes it go by so much faster when I feel like she is doing them with me. I was drenched in sweat by the time it was over. You better believe I feasted tonight after this craziness! Embarrassing, but as I look down while typing this, I see that chocolate has fallen into my Ergo carrier and my little girl is wearing the evidence of the chocolatey goodness I had for dessert. I'd blame her but she is really only into milk.... Guilty.
ZWOW 68
ZWOW 67
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